Unwind Your Mind

A day dedicated to mental health awareness, community care, peer to peer support and suicide prevention

Join us on the green for fun, food, and mental health resources from 2-5pm!

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Live Mindfulness & Yoga:

3:20 - Loving-Kindness Meditation to acknowledge and nurture healing connected to the traumatic events in the country and the world these past couple of week and months.
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3:30 - Yoga Class - 45min gentle, all-levels practice to help folks relax and "unwind" body, heart, and mind.

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Activities Include:

• Coloring
• Tie-dye and painting tote bags
• Painting succulent pots
• Handing out face masks and wellness related materials
• Sticky note brainstorming session and snacks
• Mini scale smashing

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Finds Booths and Representatives from the following Offices and Student Organizations:

• ​Student Assembly ​
• ​Student Mental Health Union ​
• ​Graduate Student Council​
• ​Student-Athlete Advisory Committee (SAAC) - Dartmouth College Athletics ​
• ​Counseling Center​
• ​Student Wellness Center (SWC) and Sexual Violence Prevention Project (SVPP)
• ​Wellness @ Dartmouth and Faculty/Employee Assistance Program (FEAP)​
• ​HR/Benefits
• ​Dick's House Primary Care​
• ​Office of Pluralism and Leadership (OPAL)​
• ​Academic Skills Center (ASC)​
• ​NAMI New Hampshire
• ​National Association for the Advancement of Colored People (NAACP)​
• ​Inpatient Department (IPD) ​
• ​Hood Museum​
• ​Sexual Assault Peer Alliance (SAPA)​
• ​Eating Disorder Alliance​
• ​Center for Social Impact​
• ​FORT​

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